Living
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Talking wisdom teeth with U of M
Every year, an estimated five million people in the United States have their wisdom teeth surgically removed. Most dentists begin to discuss wisdom teeth removal in mid-to-late adolescence, making it important to stay informed on the topic for yourself and any young people in your life. James Swift, a professor in the University of Minnesota…
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Mini greens, mega benefits: Growing microgreens at home
Looking to add a boost of nutrition to your diet this winter? Say hello to microgreens – tiny, flavorful greens you’ve probably seen topping salads or sandwiches at fancy restaurants. Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months. What are microgreens?…
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Talking dental hygiene with U of M
Dental hygiene is one of the fastest-growing professions in the United States. As the field expands, so does the understanding of the critical role oral health plays in full-body health – with dental hygienists increasingly serving as an essential part of interprofessional health care teams. For National Dental Hygiene Month in October, Keeley Flavin, a…
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Talking arthritis with U of M
Arthritis affects one in five American adults, and that number is expected to rise as the population grows and ages, according to the Centers for Disease -Control and Prevention. The chronic condition can be especially painful in the winter as frigid temperatures cause arthritis symptoms to worsen. Marta Michalska-Smith, M.D., with the University of Minnesota…
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Tickets on sale for Catholic Charities annual celebration with a cause
Tickets are now on sale for Catholic Charities of the Diocese of St. Cloud’s annual Mardi Gras fundraiser, the celebration that benefits persons in need of food, shelter and clothing in the St. Cloud area. The event supports Catholic Charities Emergency Services, with programs that include a food shelf, clothing program, and financial assistance program;…
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Talking winter skin health with U of M
The winter months bring fun activities for those willing to brave the outdoors, but time outside in the dry and cold air can be harsh on our skin. Dr. David Pearson, an associate professor at the University of Minnesota Medical School and a dermatologist with M Health Fairview, talks about how to keep your skin…
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How to talk to your doctors – and get them to listen
Dear Savvy Senior, How can I get my doctors to listen better? I just turned 78, and over the past few years I feel more and more dismissed by my doctors. I know I can’t be the only one who feels this way. Any suggestions? Dissatisfied Patient Dear Dissatisfied, Communication difficulties between patients and their…
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Gluten sensitivity, celiac disease, and wheat allergy
Dear Dietitian, I’ve been experiencing a lot of digestive problems like stomach cramping and bloating. My friend has celiac disease and thinks I may have it, too. I have an appointment with my doctor and have been reading up on celiac disease. I don’t understand the differences between gluten sensitivity, celiac disease, and wheat allergy.…
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The St. John’s Boys’ Choir presents
A Ceremony of Carols ‘Such a beautiful concert – how have I missed it all these years?!’ – 2023 attendee. A seasonal favorite returns once again this year as the St. John’s Boys’ Choir presents A Ceremony of Carols at St. Mary’s Cathedral in St. Cloud on Saturday, Dec. 21. “Everything was wonderful – the…
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Kimball Giving Tree
If you haven’t already, it is time to get things started for this year’s Kimball Giving Tree. The Kimball Giving Tree is a local program that helps to ensure kids in our community have a little something special for Christmas. The program is organized by the Ministry of Mercy group at St. John’s Lutheran Church.…
