Living
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Norwegian-American Heritage event rolling into Willmar
The annual Flere Lag Stevne is coming to Willmar Aug. 6-9, 2024. This gathering is sponsored by heritage groups whose ancestors immigrated from the old Norwegian regions of Solør, Romerike (Akershus), Hedmark, Gudbrandsdal, and Trøndelag. Volunteer genealogists with experience in researching those areas will be on hand to assist in tracing family history in Norwegian…
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Tips for daily living with arthritis
Arthritis isn’t a single disease, but a term that refers to more than 100 conditions characterized by joint pain or joint disease, says the Arthritis Foundation. Arthritis is the leading cause of disability in the United States, and affects women at a proportionally higher rate than men. Arthritis looks and feels different to the various…
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Mini-stroke vs stroke
A stroke occurs when blood supply to a portion of the brain is interrupted, essentially killing brain cells. This damage can change how the brain works, affecting a person’s ability to move and speak. It also may change the way the affected person thinks and feels. The United Kingdom-based Stroke Association says the effects of…
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Moon landings had Big Ten flavor
Lunar missions from 1969-72 were dotted with Big Ten alumni July marks the 55th anniversary of the first lunar landing in 1969, one of six missions to the moon. There was a definite Big Ten flavor among them. Of the 12 Americans who stepped on the lunar surface between 1969-72, four were graduates of Big…
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Talking summer hydration with U of M
Getting enough water each day is crucial for our health year-round, and it’s especially important in the summer months as temperatures rise. While there are many beverage options to choose from, water is essential for replenishing fluids. Katie Loth, Ph.D., M.P.H., R.D., with the University of Minnesota Medical School, speaks about symptoms of dehydration, the…
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Animal Humane Society recommends tips for keeping your pet safe during hot weather
As Minnesotans deal with the heat and humidity this summer, Animal Humane Society is sharing tips for keeping your pets safe, cool, and comfortable: • On hot days, leave your pet inside with the air conditioning on. If you are outside with your dog, ensure they have access to plenty of shade, and fresh water…
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Healthy choices when eating out
Dear Dietitian, These days, I am traveling a lot for work and eating out once, sometimes twice a day. How do I make healthy food choices? Chris Dear Chris, Traveling for business is often hectic and leaves little time for meal planning. The key to success is to plan ahead. Try to stay on your…
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Ostmark celebrates 100 years
Reprinted from July 21, 1994, Tri-County News Under a 40 foot by 100 foot white tent on the north side of the church building, a clear blue sky, and 80 degree temperatures Sunday morning, July 17, 1994, members, former members, and friends of the Ostmark Lutheran Church, rural Watkins, gathered to remember 100 years of…
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Seniors can boost energy with the right foods
A nutritious diet is a key component of a healthy lifestyle. And, for seniors, the right diet can be a key part of treating any number of health issues. In fact, changing one’s diet may be something seniors can consider if they are feeling sluggish. Food can be a helpful ally for seniors dealing with…
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Minnesota DNR unveils new shooting range finder web tool
A new web tool will make it easier for people to locate shooting ranges that meet their needs, according to the Minnesota Department of Natural Resources. There are around 350 shooting ranges throughout the state that cater to a broad variety of archery and firearms shooting, but the previous DNR web tool provided limited options…
